Choosing a bed, mattress, and bedding is a big process, and has long-lasting effects on you and your life. After all, your bed is where you rest, let stress fall away from you, and process the happenings of the day while you sleep. A good sleep is essential to the success of this process. When it comes to the sheets part of this decision, it might come down to linen versus cotton… which one is right for you?
What are Linen Bed Sheets?
For a long time – generations in fact – linen sheets were known as the standard type of bedding. Some people still refer to bedding in general as ‘bed linen,’ even when the bedding isn’t made of linen at all! But what is linen? Why should, or shouldn’t, you choose actual linen for your bed?
Linen threads tend to be longer and thicker than cotton, which means they last a long time, longer even than hard-wearing cotton. The resulting sheets feel a bit stiffer than cotton sheets, and they feel smooth to the touch. They have microscopic breaks in the material that are thought to have therapeutic effects, like a micro-massage on the skin while you sleep on them. Linen tends to get softer over time, as they are used and laundered.
Benefits of Linen Sheets
Linen sheets are a popular choice for hotels, Airbnb hosts, and other hospitality ventures because they are considered anti-allergenic by most healthcare professionals, and they last a long, long time, through multiple washes per week.
Typical bedsheets collect germs on them in the usual ways – that’s just life – but linen sheets are more breathable than most sheets, stay cooler and drier for that reason, and therefore are thought to reduce the accumulation of bacteria. This can help reduce allergy symptoms.
The material is also resistant to static and is biodegradable, making it a good, eco-friendly choice.
Downsides of Linen Sheets
So linen sheets are perfect, right? Well, maybe not perfect. There are a few downsides to consider, too.
For one thing, linen sheets don’t start out feeling as smooth as cotton sheets. It can take up to three years of use and washing before they feel their best.
The thicker, slightly coarse material can also take some getting used to for those more accustomed to regular cotton sheets. For the long term, yes, they are tough to beat for comfort, but right out of the packaging, they can take second place for a while.
Finally, they do have a higher thread count, and last a very long time, so they tend to cost more. How much more? It depends on what you’re used to spending, but brace yourself for a ticket price on linen sheets of two or even three hundred pounds (or more) for a set.
What are Cotton Bed Sheets?
Cotton sheets are sheets made from cotton fibres. These fibres are grown on cotton plants and harvested when the fluffy white tufts appear on the plants. These tufts are gathered, cleaned, processed, and spun into threads for weaving and sewing. The process has been improved and honed for hundreds of years.
The main benefit of this material for use in bedding and clothing is the soft feel, right out of the new.
Benefits of Cotton Bedding
Cotton sheets are strong and durable. The many threads, woven together, culminate in a breathable structure, but not easy to break (bedable bedding is 400 thread count). Best of all, as they are used and washed, the softness they begin with gets even softer, and they get more comfortable over time. Cotton sheets also absorb moisture – up to 25% of their weight in fact – and that can help keep you warm in the winter, and cool in the summer.
They're also available in a variety of types. Percale cotton is used for a cool, crisp finish in the summer, whereas sateen cotton is used for a cosy, warm feel in the winter.
Learn more about what is percale cotton here.
Cotton bedding sets are also available in a wide range of colours, including blue, navy, green, grey, white, and burgundy.
Downsides of Cotton Bedding
Cotton sheets don’t last as long as something like linen, but with a lifespan of three to five years, cotton sheets can still be a good value for the money. Cotton sheets also absorb moisture, which is good, but they can take a relatively long time to dry because of this.
Final Thoughts
Whether you go with cotton sheets or linen is entirely up to you and what is important to you. Are you a hot sleeper or a cold one? Is a low price more important than a longer life of the product? Are you happy to let the sheets gain in comfort over time, knowing that they will take some use to get to that optimal level?
Whichever you decide on, these considerations should help you to ensure that you buy the right sheets for you. Good luck, and have a good sleep!
If you need a new set of bedding, then browse our range here, including new duvet sets, duvet covers, fitted sheets, flat sheets, and pillowcases.
People Also Asked
Is it better to sleep on linen or cotton?
Both linen and cotton offer excellent sleep experiences, but linen often edges out cotton due to its superior breathability and moisture-wicking properties. Linen's natural temperature-regulating qualities make it ideal for year-round use, keeping you cool in summer and warm in winter. However, personal preference plays a significant role in choosing between the two fabrics.
What sheets are better, cotton or linen?
The choice between cotton and linen sheets depends on individual preferences and needs. Linen sheets are more durable and become softer with each wash, while high-quality cotton sheets offer immediate softness and a crisp feel. Linen excels in temperature regulation and moisture absorption, making it ideal for those who tend to sleep hot or live in varied climates.
Which is better, cotton or linen?
Both cotton and linen have their merits, making it difficult to declare one definitively better than the other. Linen is known for its exceptional durability and eco-friendliness, while cotton is prized for its softness and ease of care. Linen tends to perform better in moisture management and temperature regulation, but cotton often wins in terms of immediate comfort and affordability.
Why is linen bedding better than cotton?
Linen bedding often outperforms cotton due to several key factors. It's highly absorbent, wicking away moisture more effectively than cotton. Linen is also naturally hypoallergenic and resistant to bacteria, making it an excellent choice for those with sensitive skin. Additionally, linen's superior durability means it can last for decades when properly cared for, often becoming softer and more comfortable with age.
What are the disadvantages of linen sheets?
While linen sheets offer many benefits, they do have some drawbacks. The primary disadvantage is their higher cost compared to cotton sheets. Linen sheets also tend to wrinkle easily, which may not appeal to those who prefer a crisp, smooth look. Some people find new linen sheets initially rough or stiff, although they soften considerably with use and washing.
What's the healthiest fabric to sleep in?
The healthiest fabric for sleep is often considered to be organic, breathable materials like linen or organic cotton. These natural fibres allow for good air circulation, help regulate body temperature, and are less likely to contain harmful chemicals. Linen, in particular, is praised for its hypoallergenic properties and ability to resist bacteria, making it an excellent choice for those with sensitive skin or allergies.
Do hotels use linen or cotton sheets?
Most hotels opt for high-quality cotton sheets, particularly those made from long-staple cotton like Egyptian or Pima. Cotton is favoured for its soft feel, durability, and ease of care, which are crucial factors in a high-turnover environment. While some luxury hotels may offer linen sheets as a premium option, cotton remains the industry standard due to its balance of comfort, practicality, and cost-effectiveness.
What is the healthiest bedding?
The healthiest bedding options are typically made from natural, organic materials that are free from harmful chemicals and allow for good air circulation. Organic cotton, linen, and bamboo are excellent choices. These materials are breathable, hypoallergenic, and often eco-friendly. For optimal health benefits, look for bedding certified by organisations like GOTS (Global Organic Textile Standard) to ensure the highest standards of production and materials.
Does linen breathe better than cotton?
Yes, linen generally breathes better than cotton due to its unique fibre structure. Linen fibres are longer and looser, allowing for greater air circulation. This enhanced breathability helps regulate body temperature more effectively, wicking away moisture and keeping you cool in warm weather. While high-quality cotton can also be quite breathable, linen typically outperforms it in this aspect.
Which is healthier, linen or cotton?
Both linen and cotton can be healthy choices, but linen often has a slight edge in terms of health benefits. Linen is naturally hypoallergenic and resistant to bacteria, making it an excellent choice for those with allergies or sensitive skin. It's also highly absorbent and temperature-regulating, which can contribute to better sleep quality. However, organic cotton can be equally healthy, especially for those who prefer its softer feel.
Are 100% cotton and linen the same?
No, 100% cotton and linen are not the same. While both are natural fibres, they come from different plants and have distinct characteristics. Cotton is derived from the cotton plant's seed pod, while linen is made from the fibres of the flax plant. Linen tends to be more durable and breathable, while cotton is often softer and easier to care for. Their textures, care requirements, and performance in various climates also differ significantly.
Why is cotton more popular than linen?
Cotton's popularity over linen can be attributed to several factors. Firstly, cotton is generally more affordable due to its easier cultivation and processing. It's also softer out of the box, requiring no break-in period, which appeals to many consumers. Cotton is easier to care for, being less prone to wrinkling and often machine-washable. Additionally, cotton's versatility in weaves and finishes allows for a wider range of products, contributing to its widespread use and popularity.
Is linen or cotton bedding better for summer?
For summer bedding, linen often outperforms cotton due to its superior temperature-regulating properties. Linen's structure allows for better air circulation, helping to keep you cool on warm nights. It's also highly absorbent, wicking away moisture more effectively than cotton. However, high-quality, lightweight cotton, such as percale weave, can also be excellent for summer, offering a crisp, cool feel. The choice ultimately depends on personal preference and specific climate conditions.
Is linen more luxurious than cotton?
The perception of luxury between linen and cotton can be subjective. Linen is often considered more luxurious due to its higher cost and association with premium, artisanal products. Its unique texture and the way it drapes can create a sophisticated, relaxed elegance. However, high-quality cotton, especially long-staple varieties like Egyptian or Pima cotton, can be equally luxurious, offering a smooth, silky feel and a crisp, polished appearance that many associate with high-end hotel experiences.
Is linen or cotton better for skin?
Both linen and cotton can be good for the skin, but linen often has some advantages. Linen is naturally hypoallergenic and resistant to bacteria, making it excellent for sensitive skin. Its superior moisture-wicking properties help keep skin dry, potentially reducing irritation. Cotton, especially organic cotton, is also skin-friendly, being soft and breathable. For those with very sensitive skin, the choice may come down to personal experience and preference.
Should I get linen or cotton sheets?
The decision between linen and cotton sheets depends on your personal preferences and needs. Choose linen if you prioritise durability, temperature regulation, and don't mind a more textured feel that softens over time. Opt for cotton if you prefer immediate softness, easier care, and a crisper look. Consider your climate, budget, and aesthetic preferences as well. Some people even enjoy having both, using linen in summer and cotton in winter.
Which is more expensive, cotton or linen?
Generally, linen is more expensive than cotton. This price difference is due to several factors: the flax plant used for linen is more difficult to cultivate and process than cotton, and linen production is often more labour-intensive. However, linen's durability means it can last much longer than cotton, potentially offering better value over time. The price of cotton can vary widely depending on quality, with high-end, long-staple cotton approaching linen in cost.
What are the disadvantages of cotton bed sheets?
While cotton bed sheets are popular, they do have some drawbacks. Cotton tends to retain moisture more than linen, which can be uncomfortable in humid conditions. It's also more prone to shrinkage and may pill over time, especially lower-quality cotton. Cotton sheets can wrinkle easily, requiring more ironing for a crisp look. Additionally, non-organic cotton production often involves heavy use of pesticides, which can be a concern for environmentally conscious consumers.
Is cotton or linen better for sleeping?
Both cotton and linen can provide excellent sleep experiences, but linen often has an edge for overall sleep quality. Linen's superior breathability and moisture-wicking properties help maintain a comfortable sleeping temperature throughout the night. It's also naturally hypoallergenic, which can benefit those with allergies or sensitive skin. However, some people prefer the soft, familiar feel of cotton. The best choice depends on individual comfort preferences and sleep habits.
What is the best bedding for your skin?
The best bedding for your skin is typically made from natural, breathable fibres that are hypoallergenic and free from harsh chemicals. Organic linen and organic cotton are excellent choices. Linen's natural antibacterial properties and superior moisture-wicking ability make it particularly good for skin health. For those with very sensitive skin, silk or bamboo bedding can also be beneficial due to their smooth textures and hypoallergenic nature.
What material is best for bedding?
The best bedding material often depends on individual needs and preferences, but natural fibres generally outperform synthetic ones. Linen, organic cotton, bamboo, and silk are all excellent choices. Linen offers durability and excellent temperature regulation. High-quality cotton provides softness and ease of care. Bamboo is known for its eco-friendliness and silky feel, while silk offers luxury and is gentle on skin and hair. Consider factors like climate, personal comfort preferences, and maintenance requirements when choosing.
Which is cooler, linen or cotton?
Linen is generally considered cooler than cotton due to its superior breathability and moisture-wicking properties. The structure of linen fibres allows for better air circulation, helping to regulate body temperature more effectively. Linen can absorb up to 20% of its weight in moisture before feeling damp, compared to cotton's 8%. This means linen keeps you feeling dry and cool even in warm, humid conditions. However, high-quality, lightweight cotton can also be quite cool, especially in dry heat.
What is the best type of sheets to buy?
The best type of sheets to buy depends on your personal preferences and needs. For overall quality and longevity, 100% linen or high-thread-count, long-staple cotton (like Egyptian or Pima) is are excellent choice. If you prioritise softness and ease of care, opt for high-quality cotton percale or sateen. For eco-friendliness and skin health, consider organic options. Those in varied climates might appreciate linen's temperature-regulating properties. Ultimately, the best sheets are ones that feel comfortable to you and fit your lifestyle and budget.
Why do hotel sheets feel so good?
Hotel sheets feel exceptionally good due to several factors. They're typically made from high-quality, long-staple cotton with a high thread count, resulting in a smooth, soft texture. Hotels often use percale weave sheets, which provide a crisp, cool feel. Regular professional laundering with industrial-grade machines and detergents keeps the sheets clean and fresh. Hotels also frequently replace their linens, so the sheets are often newer and in better condition than those in many homes.
Are 100% cotton sheets non-toxic?
100% cotton sheets can be non-toxic, but it depends on the production process. Organic cotton sheets certified by organisations like GOTS are the safest bet for non-toxic bedding. Conventional cotton farming often involves heavy pesticide use, and some manufacturing processes may introduce harmful chemicals. Look for cotton sheets labelled as OEKO-TEX certified, which ensures they've been tested for harmful substances. Always wash new sheets before use to remove any residual chemicals from the manufacturing process.
What is the most hygienic bedding?
The most hygienic bedding is typically made from materials that are naturally resistant to bacteria, dust mites, and allergens. Linen is an excellent choice due to its natural antibacterial properties and ability to wick away moisture, which creates an inhospitable environment for microorganisms. Organic cotton, bamboo, and silk are also good options. For maximum hygiene, choose bedding that's easy to wash at high temperatures and maintain a regular washing schedule. Consider using pillow and mattress protectors for an extra layer of hygiene.
What is the best bedding for humans?
The best bedding for humans should promote comfort, support good sleep, and contribute to overall health. Natural, breathable materials like linen, organic cotton, and bamboo are excellent choices. These fabrics regulate temperature well and wick away moisture, promoting a comfortable sleep environment. The bedding should be hypoallergenic and free from harmful chemicals. A combination of materials might be ideal - for example, linen sheets for their cooling properties, a cotton duvet for warmth, and a silk pillowcase for hair and skin health.
Which breathes better, linen or cotton?
Linen generally breathes better than cotton due to its unique fibre structure. Linen fibres are longer, and the weave is typically looser, allowing for greater air circulation. This enhanced breathability helps regulate body temperature more effectively, wicking away moisture and keeping you cool in warm weather. While high-quality cotton can also be quite breathable, especially in a percale weave, linen typically outperforms it in this aspect, making it an excellent choice for those who tend to sleep hot or live in warm climates.
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